Stuck in Everyone's Emotional Energy?
Use your intuition to get unstuck.
As a collective group, we’re going through quite a bit of upheaval lately.
It’s easy to get stuck in the emotional energy of the group when this happens.
Here’s what we should know
Here’s what to about why we sometimes get stuck in collective emotional energy and how we can get unstuck:
A large group has a ‘large’ collective energy.
There have been a lot of tense events that have been happening on a national and global level, impacting the different large groups we are personally a part of and the large groups that we love and support.
When a large group experiences an emotionally charged event at the same time, the energy of these intense events can create different vortexes of energy. Without an awareness of this, it’s easy to get pulled in and stay stuck in that energy.
zero gravity ride
One way to picture this energy are those Zero Gravity carnival rides. Remember those? The ones shaped like a circle, where you stand along the wall as the ride spins around at an intense speed. On this ride, you’re sort of ‘stuck’ along the wall as the ride spins around. You’re stuck. Everyone else is stuck. Everyone is caught in the amplified energy swirling around.
so what do you do?
The advice here isn’t to ignore and become indifferent about your own feelings or the feelings of your community and fellow humans.
Rather, the advice is to become aware of the pulling energy of groups and intense events. This energy can make it challenging to access your own emotions as well as your own inner guidance. It becomes easy to be drawn in by and then stay stuck in the collective energy, like being stuck along the wall of the Zero Gravity ride.
It’s hard to feel your own nuanced emotions and your own nuanced thoughts because you’re stuck in the collective energy.
how do you get unstuck?
One way to get unstuck is to access your own inner guidance, or your intuition. And I want you to hear this - wanting to get unstuck doesn’t mean you don’t care about the group and their experiences. Sometimes it means you want to support others but you’re finding yourself swirling in emotions which aren’t allowing you to help in the best way possible.
The key is to ask your intuition for guidance.
It can see solutions that your mind can’t. It knows exactly what will support you most to get you unstuck. Maybe your intuition will tell you to tend to your wounds. Maybe it will lead you to participate in a campaign that aligns with your beliefs, one that nourishes your soul while supporting causes that are important to you. Maybe it will tell you to go out with a friend for coffee, a friend who turns out to hold the very answer you were looking for. Maybe it will point out a pattern from childhood that needs love and shifting. Whatever it is, your intuition will send you on your personal next right step.
Get the free guide to getting unstuck.
If you’re new to hearing from your intuition, get the free Guide to Getting Unstuck. It includes a guided meditation to help you access your intuition and a list of questions to ask it.
I hope it serves you.
about anna
Anna Salumbides is an Energy Coach, Energy Healing Practitioner and Akashic Records Reader. She’s certified in Human Design, Emotion Code and Theta Healing. Her energy tools help one to release energetic entanglements that come from outdated stories, beliefs, and old emotional energy, that can often be amplified during highly charged situations. Schedule a free clarity call with Anna, to explore if energy coaching is right for you. Sessions are done remotely via Zoom and can be done with clients all over the globe.