The Suppressive Energy of Secrets

Let’s talk about secrets.  More specifically, as an Energy Coach and Energy Healing Practitioner, I have been feeling called to talk about the potentially suppressive energy of secrets.

HOLDING ONTO A SECRET

When we hold onto a secret, whether positive or negative, we are essentially holding onto an energy.  Everything is a form of energy.  A secret is a form energy. Whether you think about it in terms of a series of thoughts, a series of beliefs, emotions, an experience, a memory – these are all forms of energy.

Rather than allowing the energy of the secret to naturally flow through us, I believe that when we keep certain secrets, it creates the potential to trap the energy of that secret in our energy body, perhaps creating an energetic block in our energy field.

DISRUPTING THE FLOW OF ENERGY

The premise of many energy healing modalities is that when the body’s energy field is in balance and energy is flowing in a natural way, our mind and body are much more capable of functioning effectively.  On the other hand, when we disrupt the natural flow of our body’s energy field, it creates the possibility for negative effects on our mind and body.  I believe that this happens when we hold onto certain secrets. 

CHECK FOR YOURSELF

A simple way to consider this concept is to recall a secret you once held.  For the purposes of this exploration, I recommend working with a secret you feel safe and ready to recall.  Maybe it’s a secret you are still holding onto.  Notice how the energy of holding this secret feels in your body.  Each secret may feel different, so keep that in mind as I share the different ways a secret may energetically feel in my own body.  Sometimes I notice tightness in different parts of my body, other times I notice an energy that feels like it’s “pushing down” into my sacral and/or solar plexus centers.  It can sometimes feel heavy and I sometimes notice a difference in my breathing.  Sometimes, I might describe the feeling as uncomfortable or restrictive.

Notice what it feels like for you. Again, your experience may be different than mine.

MY TOOLKIT

There are different ways to work with energy that becomes stuck in our energy body.  As an Energy Coach and Energy Healing Practitioner, the toolkit that I reach for when working with clients consists of various Energy Healing modalities, such as the Emotion Code, Theta Healing, Energy Healing within the Akashic Field and Human Design.

WOULD YOU LIKE SUPPORT?

Explore if energy healing could support you with helping to release the energy of a secret. Depending on when you read this blog post, I am offering support through a group energy healing session, called Releasing the Energy of Secrets, which you can sign up for here. If you miss this offer, you can also schedule a Clarity Call here, to explore other ways I might be able to support you.